This group meets every Monday at the Gardner Community Center. Doors open at 9:15am and we try to start by 9:30am, generally concluding around 10:30am.

Please note: This a completely free event and there is no instructor for this gathering.

Join us as we follow along with different YouTube videos each week, typically with three 10-15 minute videos for Yoga, Tai Chi, and Yin Yoga. The videos selected are often directed towards balance or seniors, but we do try to ensure that the content included is good for all ages or activity/exercise levels. Yoga mats are also available if needed at no cost.

For additional information or to get on the weekly reminder/update email list for this gathering, please contact Ruth or Cindi at the information below. Thank you!
Ruth: RuthInGardner@live.com; Cindi: CynthiaBeen@gmail.com