Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

This group meets every Monday at the Gardner Community Center. Doors open at 9:15am and we try to start by 9:30am, generally concluding around 10:30am.

Please note: This a completely free event and there is no instructor for this gathering.

Join us as we follow along with different YouTube videos each week, typically with three 10-15 minute videos for Yoga, Tai Chi, and Yin Yoga. The videos selected are often directed towards balance or seniors, but we do try to ensure that the content included is good for all ages or activity/exercise levels. Yoga mats are also available if needed at no cost.

For additional information or to get on the weekly reminder/update email list for this gathering, please contact Ruth or Cindi at the information below. Thank you!
Ruth: RuthInGardner@live.com; Cindi: CynthiaBeen@gmail.com

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

Alcoholics Anonymous meetings are held every Sunday at La Clinica, 5-6pm.

Please contact Mark with any questions or to request additional information. Thank you!
Phone: 719-568-2404
Email: mark.vialpando@gmail.com

This group meets every Monday at the Gardner Community Center. Doors open at 9:15am and we try to start by 9:30am, generally concluding around 10:30am.

Please note: This a completely free event and there is no instructor for this gathering.

Join us as we follow along with different YouTube videos each week, typically with three 10-15 minute videos for Yoga, Tai Chi, and Yin Yoga. The videos selected are often directed towards balance or seniors, but we do try to ensure that the content included is good for all ages or activity/exercise levels. Yoga mats are also available if needed at no cost.

For additional information or to get on the weekly reminder/update email list for this gathering, please contact Ruth or Cindi at the information below. Thank you!
Ruth: RuthInGardner@live.com; Cindi: CynthiaBeen@gmail.com

Treatments offered by Debby: 
     •     Acupuncture
     •     Tui Na Massage
     •     Cupping 
     •     Herbal Assessment and Prescription of Customized Chinese herbs
     •     Chinese Nutrition consult

Phone: 303-250-3044
Email: DebbyShapiro@protonmail.com
Online Scheduling: https://app.acuityscheduling.com/schedule.php?owner=11892525&calendarID=13153975
Please see Debby’s Service Provider page for additional information.

Alcoholics Anonymous meetings are held every Sunday at La Clinica, 5-6pm.

Please contact Mark with any questions or to request additional information. Thank you!
Phone: 719-568-2404
Email: mark.vialpando@gmail.com

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

This group meets every Monday at the Gardner Community Center. Doors open at 9:15am and we try to start by 9:30am, generally concluding around 10:30am.

Please note: This a completely free event and there is no instructor for this gathering.

Join us as we follow along with different YouTube videos each week, typically with three 10-15 minute videos for Yoga, Tai Chi, and Yin Yoga. The videos selected are often directed towards balance or seniors, but we do try to ensure that the content included is good for all ages or activity/exercise levels. Yoga mats are also available if needed at no cost.

For additional information or to get on the weekly reminder/update email list for this gathering, please contact Ruth or Cindi at the information below. Thank you!
Ruth: RuthInGardner@live.com; Cindi: CynthiaBeen@gmail.com

La Clinica Board Members:
- Chair/President: Charlene Velarde
- Vice President: Chris Silks
- Treasurer: Suzanne Watson
- Secretary: Desiree’ DallaGuardia
- General: Sesame Fowler
- Fundraising Chair: Marlyn Cerda

Board Meetings are open to the public - if you’d like to come hear what we’ve been up to or what our plans are for the future, please join us!

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

Alcoholics Anonymous meetings are held every Sunday at La Clinica, 5-6pm.

Please contact Mark with any questions or to request additional information. Thank you!
Phone: 719-568-2404
Email: mark.vialpando@gmail.com

This group meets every Monday at the Gardner Community Center. Doors open at 9:15am and we try to start by 9:30am, generally concluding around 10:30am.

Please note: This a completely free event and there is no instructor for this gathering.

Join us as we follow along with different YouTube videos each week, typically with three 10-15 minute videos for Yoga, Tai Chi, and Yin Yoga. The videos selected are often directed towards balance or seniors, but we do try to ensure that the content included is good for all ages or activity/exercise levels. Yoga mats are also available if needed at no cost.

For additional information or to get on the weekly reminder/update email list for this gathering, please contact Ruth or Cindi at the information below. Thank you!
Ruth: RuthInGardner@live.com; Cindi: CynthiaBeen@gmail.com

Alcoholics Anonymous meetings are held every Sunday at La Clinica, 5-6pm.

Please contact Mark with any questions or to request additional information. Thank you!
Phone: 719-568-2404
Email: mark.vialpando@gmail.com

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

This group meets every Monday at the Gardner Community Center. Doors open at 9:15am and we try to start by 9:30am, generally concluding around 10:30am.

Please note: This a completely free event and there is no instructor for this gathering.

Join us as we follow along with different YouTube videos each week, typically with three 10-15 minute videos for Yoga, Tai Chi, and Yin Yoga. The videos selected are often directed towards balance or seniors, but we do try to ensure that the content included is good for all ages or activity/exercise levels. Yoga mats are also available if needed at no cost.

For additional information or to get on the weekly reminder/update email list for this gathering, please contact Ruth or Cindi at the information below. Thank you!
Ruth: RuthInGardner@live.com; Cindi: CynthiaBeen@gmail.com

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

Treatments offered by Debby: 
     •     Acupuncture
     •     Tui Na Massage
     •     Cupping 
     •     Herbal Assessment and Prescription of Customized Chinese herbs
     •     Chinese Nutrition consult

Phone: 303-250-3044
Email: DebbyShapiro@protonmail.com
Online Scheduling: https://app.acuityscheduling.com/schedule.php?owner=11892525&calendarID=13153975
Please see Debby’s Service Provider page for additional information.

Alcoholics Anonymous meetings are held every Sunday at La Clinica, 5-6pm.

Please contact Mark with any questions or to request additional information. Thank you!
Phone: 719-568-2404
Email: mark.vialpando@gmail.com

This group meets every Monday at the Gardner Community Center. Doors open at 9:15am and we try to start by 9:30am, generally concluding around 10:30am.

Please note: This a completely free event and there is no instructor for this gathering.

Join us as we follow along with different YouTube videos each week, typically with three 10-15 minute videos for Yoga, Tai Chi, and Yin Yoga. The videos selected are often directed towards balance or seniors, but we do try to ensure that the content included is good for all ages or activity/exercise levels. Yoga mats are also available if needed at no cost.

For additional information or to get on the weekly reminder/update email list for this gathering, please contact Ruth or Cindi at the information below. Thank you!
Ruth: RuthInGardner@live.com; Cindi: CynthiaBeen@gmail.com

Treatments offered by Debby: 
     •     Acupuncture
     •     Tui Na Massage
     •     Cupping 
     •     Herbal Assessment and Prescription of Customized Chinese herbs
     •     Chinese Nutrition consult

Phone: 303-250-3044
Email: DebbyShapiro@protonmail.com
Online Scheduling: https://app.acuityscheduling.com/schedule.php?owner=11892525&calendarID=13153975
Please see Debby’s Service Provider page for additional information.

Alcoholics Anonymous meetings are held every Sunday at La Clinica, 5-6pm.

Please contact Mark with any questions or to request additional information. Thank you!
Phone: 719-568-2404
Email: mark.vialpando@gmail.com

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

This group meets every Monday at the Gardner Community Center. Doors open at 9:15am and we try to start by 9:30am, generally concluding around 10:30am.

Please note: This a completely free event and there is no instructor for this gathering.

Join us as we follow along with different YouTube videos each week, typically with three 10-15 minute videos for Yoga, Tai Chi, and Yin Yoga. The videos selected are often directed towards balance or seniors, but we do try to ensure that the content included is good for all ages or activity/exercise levels. Yoga mats are also available if needed at no cost.

For additional information or to get on the weekly reminder/update email list for this gathering, please contact Ruth or Cindi at the information below. Thank you!
Ruth: RuthInGardner@live.com; Cindi: CynthiaBeen@gmail.com

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

Alcoholics Anonymous meetings are held every Sunday at La Clinica, 5-6pm.

Please contact Mark with any questions or to request additional information. Thank you!
Phone: 719-568-2404
Email: mark.vialpando@gmail.com

This group meets every Monday at the Gardner Community Center. Doors open at 9:15am and we try to start by 9:30am, generally concluding around 10:30am.

Please note: This a completely free event and there is no instructor for this gathering.

Join us as we follow along with different YouTube videos each week, typically with three 10-15 minute videos for Yoga, Tai Chi, and Yin Yoga. The videos selected are often directed towards balance or seniors, but we do try to ensure that the content included is good for all ages or activity/exercise levels. Yoga mats are also available if needed at no cost.

For additional information or to get on the weekly reminder/update email list for this gathering, please contact Ruth or Cindi at the information below. Thank you!
Ruth: RuthInGardner@live.com; Cindi: CynthiaBeen@gmail.com

Treatments offered by Debby: 
     •     Acupuncture
     •     Tui Na Massage
     •     Cupping 
     •     Herbal Assessment and Prescription of Customized Chinese herbs
     •     Chinese Nutrition consult

Phone: 303-250-3044
Email: DebbyShapiro@protonmail.com
Online Scheduling: https://app.acuityscheduling.com/schedule.php?owner=11892525&calendarID=13153975
Please see Debby’s Service Provider page for additional information.

Alcoholics Anonymous meetings are held every Sunday at La Clinica, 5-6pm.

Please contact Mark with any questions or to request additional information. Thank you!
Phone: 719-568-2404
Email: mark.vialpando@gmail.com

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

This group meets every Monday at the Gardner Community Center. Doors open at 9:15am and we try to start by 9:30am, generally concluding around 10:30am.

Please note: This a completely free event and there is no instructor for this gathering.

Join us as we follow along with different YouTube videos each week, typically with three 10-15 minute videos for Yoga, Tai Chi, and Yin Yoga. The videos selected are often directed towards balance or seniors, but we do try to ensure that the content included is good for all ages or activity/exercise levels. Yoga mats are also available if needed at no cost.

For additional information or to get on the weekly reminder/update email list for this gathering, please contact Ruth or Cindi at the information below. Thank you!
Ruth: RuthInGardner@live.com; Cindi: CynthiaBeen@gmail.com

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.

Clinical Massage Therapy and Acupuncture by Desiree’
Phone: 808-283-9750
Email: DesireeDallaGuardia@gmail.com
Please see Desiree’s Service Provider page for online scheduling and additional information.